Hemp Bonbon Dark Chocolate 70% filled with hemp cream (bar)
Good ++
Weight: 1.23 oz. (35 g.) / 2.47 oz. (70 g.) in total bar
Calories: 210 calories in 1/2 bar
Cost: $10.19 + shipping for 1 bar
Purchased from: Zotter, online order
In 2006, my daughter bet I couldn't eat a different chocolate each day for a year. I enjoyed that year so much that, after 20 years, I'm still eating a different chocolate every day. Happily, even after 7,300+ chocolates, there are still more to try. Thank you to the cocoa farmers, chocolate makers and distributors that have made this global adventure possible.
Chocolate of the Day
Cacao & Cardamom
"Health Freak" Single Origin Tumaco Colombia 85% Cacao (bar)
Good ++
Weight: 3.52 oz. (100 g.) in 1 bar
Calories: 546 calories (estimate) in 1 bar
Cost: $12.00 for 1 bar
Purchased from: Cacao & Cardamom, online order
Welcome to Day #2 of Chocolate and Colombia Theme Week, and one last doff of the hat to Chocolate and Seeds Theme Week. (Find the hidden six seeds in this bar.*)
Today's "Health Freak" Single Origin Tumaco Colombia 85% Cacao (bar) was from Cacao & Cardamom (Houston, TX).
Aroma notes included: smooth dark chocolate, faint fruit, nut and seed; and very faint spice.
This striking bar was designed with a variable grid-pattern that held rows of seeds (chia, hemp, flax) as well as ruby-toned goji berries, and small pieces of coconut.
Flavor notes included: smooth dark chocolate, slightly crunchy, tiny fields of seeds and fruit. A very subtle touch of vanilla warmed up the 85% dark chocolate and complemented the other elements.
Ingredients: "85% Tumaco Dark Chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, and vanilla extract), Chai (sic) Seeds, Hemp Seeds, Flax Seeds, Goji Berries, Coconut"
Allergen-related information: "Vegan & Gluten Free"
*Answer: cacao beans used to make the chocolate (seeds); vanilla likely used to make the extract (seeds); chia seeds, hemp seeds, flax seeds, and coconut (single seed drupe).
Chocolate of the Day
Pure Boost Superfood Blends
Cocoa Banana Bounty Superfood Blend
Good +
Weight: 1/3 cup (27 g.) / 8 oz. (227 g.) in total package
Calories: 70 calories in 1 serving
Cost: $5.99 for 1 package
Purchased from: Grocery Outlet Bargain Market, Palo Alto, CA
Welcome to Day #5 of Chocolate and Fruits Theme Week.
Today's Pure Boost Cocoa Banana Bounty Superfood Blend was distributed by IMS (Shelton, CT).
Aroma and flavor notes included: slightly tangy sweetened fruit (berry and banana) with smooth, subtle cocoa -- a cocoa flavor that became richer and closer to chocolate milk once mixed with milk.
The powder mixed and incorporated fairly readily with the milk of choice and a bit of water. There was no grainy or sedimentary texture once blended.
No added sugar, non-dairy, gluten free, plant based, allergen free
The flavors were attenuated a little--often the case when foods are processed to create a powdered form. But, the flavors of real banana and faint cocoa did come through.
The sweetness tasted a little too enhanced initially; but then it calmed down to something more natural. The pros of alternative sweeteners (like erythritol and stevia blends) included the absence of a processed sugar buzz or sugar-coated teeth afterwards. The plant/seed-based protein powder also helped balance the sweetness and any fruit acidity.
Today's blend was described as a "...boost to juices, smoothies and baking" and I tried sampling this powdered mix by itself and with (dairy) milk.
On the back of the package was a smoothie recipe, calling for blending 1/3 cup of this Cocoa Banana Bounty blend with one cup of a milk of choice, 1 fresh banana and two tablespoons of nut butter. I agree this would be quite good.
Ingredients: Plant-based protein blend (pumpkin seed protein, sunflower flour, hemp seed protein, flax meal), banana powder, Pyure organic sweetener blend (organic erythritol, organic soluble tapioca fiber, organic stevia leaf extract, organic natural flavor), natural cocoa powder, natural flavor.
Allergen-related information: "Non dairy, gluten free, allergen free"
Chocolate of the Day
Hemp Yeah!
Dark Chocolate, Almond, Sea Salt Protein Bar
Good - Good +
Weight: 1.59 oz. (45 g.) / 19.08 oz. (540 g.) in total box of 12 bars
Calories: 230 calories in 1 bar
Cost: $ missing information/receipt
Purchased from: Grocery Outlet Bargain Market, Palo Alto, CA
Welcome to Day #9 of Chocolate and EFGHI Theme Week, featuring chocolate items with flavor inclusions that begin with the letters E, F, G, H and/or I, for example, hemp seeds.
Today's Hemp Yeah! Dark Chocolate, Almond and Sea Salt Protein Bars with hemp seeds were manufactured for Fresh Hemp Foods Ltd. (Winnipeg, Manitoba, Canada).*
The aroma of this protein bar was bright, green, sweet, seedy and chocolatey. It had a soft chew, and hemp seed, pea protein, coconut, nut, and mellow dark chocolate flavor notes. (And the hemp seeds did not contain psycho-active ingredients if some of you were wondering.)*
I enjoyed that fact that I was eating a grain-free, gluten-free, soy-free, vegan protein bar with 10 grams of plant protein. (Hemp seeds are quite high in protein, and "pea protein crisps," almonds and pumpkin seeds boosted the protein content even higher.) Protein bars with a smidge of balanced fat (Omega-3 and Omega-6) seem to forestall cravings later in the day if I'm exercising. (Today was a hike day for me.)
Also the flavor of the hemp seeds was nicely off-set with chocolate, nut, seed, coconut and other flavors. (Even hulled hemp seeds can take some getting used to, but their flavor was not at all objectionable in this bar.)
While not gooey sweet, this bar was a little sweet for me. (It contained three different sweeteners.) But, the sweetness level will probably be perfectly fine for most people trying this protein/snack bar.
Ingredients: Shelled hemp seeds, fair trade dark chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), PEA protein crisps (pea protein, tapioca starch, tapioca syrup, agave syrup, toasted coconut, almonds, pumpkin seeds, sea salt, coconut oil, cocoa powder, almond extract, natural flavor.
*Note: Hemp plants used to be grown in the U.S. for fiber and seeds before hemp production became illegal in the 1900s.
Federal laws were targeting the use and sale of marijuana. However, industrial hemp products that did not contain psycho-active ingredients (THC), such as hemp seeds, hemp rope, hemp paper, plastic and cloth, and other products made from hemp plants, also were effectively banned by these anti-drug laws.
Hemp seeds, such as those contained in today's protein bar, have come primarily from Canada, because it has not been possible to grow hemp plants in the U.S. (It became legal to cultivate industrial hemp in Canada more than 20 years ago.)
However, the laws concerning hemp seeds and industrial hemp production in the U.S. are starting to change, which may help bring down hemp seed prices, and expand the use of these seeds in future protein powder/flour, snack, cereal, animal feed, chocolate and other offerings.
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Chocolate of the Day: 
Chocolate of the Day: 
This sliceable confection from SOMA chocolatemaker (Toronto, ON, Canada) was substantially greater in size and substance than what I imagine when I think of a twig. It was both soft and crunchy, a delicious branch growing off a growing SOMA chocolate tree.
Chocolate of the Day:
Welcome to Day #1 of Chocolate and Fig Theme Week. Cold weather tends to enhance my appreciation of rich, concentrated flavors, like those found in dried fruits. So, while fresh figs are wonderful, I'm focusing on great chocolates made with dried figs this week.
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Chocolate of the Day:
Today was the second day of Chocolate and Hemp Theme Week.
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Chocolate of the Day:
Today was Day #6 of Chocolate and Seeds Theme Week. This raw, organic Super Seeds! dark chocolate (70% cacao) bar from Fearless Chocolate (San Francisco/Oakland) incorporated three different types of seeds: hemp, chia and flax. Each type of seed added a slightly different texture and taste. The base dark chocolate tasted rich and complex up front with a relatively hard snap; and it had a mild finish with a few seed notes trailing after the chocolate flavor had subsided.
Remember those chia pets -- with the little green sprouts growing as "hair" or "fur" out of clay/ceramic heads and animals? Well, chia seeds are also edible, and they have a slightly nut-like taste and gel-like textural quality that you may detect if you eat enough of them. All three seeds in this bar are reputed to have beneficial nutritional properties on top of those found in raw dark chocolate.