Tuesday, August 11, 2015

Clif Bar - Dark Chocolate Cherry Almond - Aug. 11, 2015

Chocolate of the Day: 

Clif Bar and Company
Dark Chocolate Cherry Almond bar
Weight: 1.41 oz. (40 g.) in 1 bar
Calories: 180 calories in 1 bar
Cost: $2.00 for 1 bar
Purchased from: REI, San Carlos, CA

In 1990, the Clif Bar, from Clif Bar and Company (Emeryville, CA) was a relatively early entrant into the world of trail mix or energy-type bars for active, outdoor folk.

However, they weren't always gluten-free. The organic and fruit and nut trail mix bars were introduced a few years ago; and happily, I found two gluten-free fruit and nut Clif bars. One even had chocolate.

Both trail mix Clif Bars were individually wrapped. The first one, a Wild Blueberry Almond Mojo Fruit and Nut bar (part of a box of bars I bought) contained no chocolate. The second, individual bar was a Dark Chocolate Cherry Almond Organic Trail Mix Bar. (Today was a transition day from blueberries to cherries as a "featured" fruit this week.)

Both bars were pleasantly chewy and substantial with an even distribution of crunchy nut and sweet fruit flavor. They were medium sweet, i.e. not overly sweet (and slightly lower on the glycemic index than many cereal or trail mix bars). The Dark Chocolate Cherry Almond bar contained both almonds and cashews, and contained organic, dried cherry pieces. And small chunks of dark chocolate "richened" up the flavor.

Today was Day #7 of Chocolate, Fruits and Nuts Theme Weeks, although I have several more items that combine these three items, so expect a few more in the next few days.

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