Salty Sunflower Seed Bar
Weight: 2.3 oz. (65 g.) in 1 bar
Calories: 345 calories (estimate) in 1 bar
Cost: $15.00 for 1 bar
Purchased from: The Chocolate Garage, Palo Alto, CA
Welcome to Day #3 of Chocolate and Seeds Theme Week.
Today we focus on sunflower seeds in combination with chocolate. It's hard not to think of these bold yellow flowers as the spring weather edges toward summer.
I've seen dill pickle flavored sunflower seeds and bacon-flavored sunflower seeds in stores. But, the best use of sunflower seeds (or any seeds) may be when they're shelled, lightly roasted and salted, and then blended with high-quality chocolate.
Today's limited edition Salty Sunflower Seed Bar—from bean-to-bar maker* Patric Chocolate (Columbia, MO)—was a great example of such a bar. Organic sunflower seeds were very lightly salted, added some crunchy texture, and blended nicely with an expertly crafted milk chocolate base.
The sunflower that yields most of our edible seeds (Helianthus Annuus) originated in North America. There is evidence that American Indians domesticated and ate sunflower seeds as far back as 3,000 B.C. (likely in Arizona and Mexico). So, technically speaking, some of these Indians might have sprinkled some ground sunflower seeds into their drinking chocolate. One never knows.
*Patric Chocolate is winner of 15 Good Food Awards for chocolate bars. Congratulations to Alan "Patric" McClure and team.