Today's Soul Sprout Wow Cacao Nib Nut Bar was created by Two Moms in the Raw, Inc. (Longmont, CO). The company produces a variety of nut and granola bars,
The base of this snack bar consisted of sprouted* raw nuts (almonds, pecans, walnuts). Cacao nibs are what chocolate is made of; and a generous helping of cacao nibs—along with cacao butter and cocoa powder—in this bar supplied the chocolate flavor.
Coconut syrup helped to sweeten and hold this pressed bar together. Other ingredients included pumpkin seeds, chia seeds and buckwheat groats, sea salt and sunflower lecithin.
*Sprouting nuts, grains and legumes can produce enzymes that can aid in the digestion of raw foods, in part because the sprouting process helps break down compounds found in plants like phytic acid and enzyme inhibitors.