Monday, March 5, 2018

Soul Sprout - Wow Cacao Nib Sprouted Nut Bar - March 5, 2018

Chocolate of the Day: 

Soul Sprout 
Wow Cacao Nib - Nut Bar - Sprouted
Good ++
Weight: 1.5 oz. (43 g.) in total bar
Calories: 220 calories in 1 bar
Cost: $0.99 (estimate) for 1 bar
Purchased from: Grocery Outlet Bargain Market, Palo Alto, CA 

Welcome to Day #5 of Chocolate and Nibs Theme Week.

Today's Soul Sprout Wow Cacao Nib Nut Bar was created by Two Moms in the Raw, Inc. (Longmont, CO).  The company produces a variety of nut and granola bars, 

The base of this snack bar consisted of sprouted* raw nuts (almonds, pecans, walnuts). Cacao nibs are what chocolate is made of; and a generous helping of cacao nibs—along with cacao butter and cocoa powder—in this bar supplied the chocolate flavor.

Coconut syrup helped to sweeten and hold this pressed bar together. Other ingredients included pumpkin seeds, chia seeds and buckwheat groats, sea salt and sunflower lecithin.

The Wow Cacao Nib bar was Certified gluten free, organic, and Non GMO Project Verified.

*Sprouting nuts, grains and legumes can produce enzymes that can aid in the digestion of raw foods, in part because the sprouting process helps break down compounds found in plants like phytic acid and enzyme inhibitors.

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